
STRETCHING IS AN ESSENTIAL PART OF MAINTAINING AND PROMOTING GOOD BIOMECHANICS AND A FEELING OF WELL BEING.
JAMES RUNS TWO CLASSES A WEEK AT POPPLETON JUNIOR FOOTBALL CLUB MAIN HALL.
MONDAY 7PM-8PM
TUESDAY 6PM-7PM
DEMAND IS VERY HIGH
TO BOOK PLEASE CONTACT JAMES ON 07927 656050
DUE TO COVID 19 GUIDELINES CLASSES ARE SUSPENDED TILL JULY WHEN WE WILL REVIEW THEM
FURTHER INFORMATION WILL BE POSTED VIA THE PHYSIOYOGA WHATSAPP PAGE