STRETCHING IS AN ESSENTIAL PART OF MAINTAINING AND PROMOTING GOOD BIOMECHANICS AND A FEELING OF WELL BEING.

JAMES RUNS TWO CLASSES A WEEK AT POPPLETON JUNIOR FOOTBALL CLUB MAIN HALL.

MONDAY 7PM-8PM
TUESDAY 6PM-7PM

DEMAND IS VERY HIGH

TO BOOK PLEASE CONTACT JAMES ON 07927 656050

DUE TO COVID 19 GUIDELINES CLASSES ARE SUSPENDED TILL JULY WHEN WE WILL REVIEW THEM 

​ FURTHER INFORMATION WILL BE POSTED VIA THE PHYSIOYOGA WHATSAPP PAGE 

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